Tina Jesso

Tina Jesso is co-founder of LoveinSync, a new concept dating website for those passionate about personal growth and a new coaching subscription program called LifeMakeover Collective. Both are launching soon! Her passion for life fuelled her to go through her own personal transformations while achieving a high level of success financially and in her career.

She has coached many people in her business to achieve financial successes as well as achieving top awards in sales and recruitment.

She was thrilled to be interviewed recently by one of her top role models, Jack Canfield and is following his Trainer Program as well as achieving certification as a Attwood Passion Test Facilitator. This background gives Tina a life-based skillset to deliver personal development in a way that is inspiring and impactful – yet fun and light even in the most difficult times of your life.

Her many years of experience and intimate knowledge with the online dating industry is also a valuable quality as she will guide LoveInSync to fill those gaps of what it really takes to effectively bring singles together in the world of Love

Sandra Losty

Sandra Losty has worked in the field of addiction and homelessness for over 20 years and now works exclusively with people in recovery, coaching them to take the next step on their recovery journey. Sandra is in recovery herself continuously since 1995, recently celebrating 25 years of recovery. Sandra is dedicated to helping others in recovery reach their potential in the fields of Employment, Education and Entrepreneurship.

Creator of #RecoveryHour Sandra hosts online recovery meetings for people so that can connect with others also in recovery. People from all fellowships and none are welcome. The common ground being “We are all in recovery” and present to support each other on our recovery journey’s. There are times our journey is broken down to ‘staying in recovery’ an hour at a time.

So was born the idea behind recovery hour.

Sandra is speaking about the impact of Covid 19 has on people in recovery.   She says: “We are used to Face to Face meetings and now we are in a situation like everybody else where that is in lock down. I set up a #RecoveryHour meeting to connect with those I have made connections with on Twitter so that we had a space to come and have a ‘meeting’ It is open to anyone who identifies as being recovery and it is hoped the space created will help a little to help people STAY IN RECOVERY. We are social animals. For many of us a fellowship meeting is part of our social outlet. So lockdown has seriously affected people”.

Connect with Recovery Hour on Twitter

Email Sandra at recoveryhourie@gmail.com

Gaye Moore

Gaye Moore of RISE Personal Branding has been working with individuals and businesses for 40 years teaching them how to make #SmartDecisions in life and business so that they can live happy fulfilled lives.

Today she is talking about how you can build resilience in all facets of your life so that you not only survive but can thrive during challenging times

Mary McHugh

Mary is a qualified Psychotherapist with over 20 years experience in the counselling field. Accredited with IAHIP, (Irish Association of Humanistic and Integrative Psychotherapy) the ICP (Irish Counselling and Psychotherapy) and has undertaken intensive training with the RCNI. Mary also holds a MSc (hons) in Mindfulness Based Interventions with UCD. Mary has worked with Irish Society of Protection of Cruelty to Children, CURA (a crisis pregnancy counselling service), Mayo Women Support Services, The Irish Carers Association and in second level schools delivering programmes in whole body wellness. Mary is an experienced group facilitator and gives workshops on Mindful Living, Parenting and Stress Reduction.

Mary also played a vital role as instigator in the growth and management of a Suicide Prevention Page on a Social Networking Site. Immediately whilst growing this page it became very obvious how society was changing and the mediums through which we were communicate was also changing. Mary, at that time felt she had to tap deeper into her senses as she did not have the sense of sound and sight while working with, at times, very distraught people. To her amazement it worked, she was connecting with people at a very deep level. The Suicide Prevention Page was thriving and growing which also gave Mary the deep knowing that this work was for her and that she was capable of being with and managing it. This she done by holding clear ethical boundaries and by being a loving witness.

Mary managed the workings of the page which was open 20 hours a day and also she Managed and provided educative workshops for the 25-30 team administrators. Mary is passionate about people and about their empowerment, she believes so many of us can give our power away too easily. Mary has a deep belief in the equality of the human being and will go to great lengths to support groups who have been marginalized in today’s world. Mary’s Journey has been a very Gracious, humbling one laden with gifts of the heart. She takes a warm, compassionate and holistic approach while ‘being with’ her clients and their personal challenges. Mary provides a safe, non-judgemental space enabling the client to begin to explore what is happening for them.

Mary looks forward to being your witness as you courageously journey towards healing and peace in your life.

Nichola Flood

The Queen of Health is one of Ireland’s most well-known and respected nutritional and lifestyle coaches. Nichola’s holistic approach to health and lifestyle helps women lose weight, regain energy and live life to the fullest. Her methodology priorities the individual needs of the client with an emphasis on long-term and sustainable lifestyle change.

Through one-to-one consultations, Nichola works in collaboration with the client, supporting them through every stage of their weight loss journey. By understanding the individual lifestyle and nutritional needs of the modern woman, Nichola helps clients set goals, make better everyday choices and become the best version of themselves.

Nichola’s Story

My Story “Like most of us I was challenged by my health to adopt a healthier lifestyle. I had two choices, keep going the way I was feeling tired, depressed, over weight and unfit or make changes to empower a better life and make the most out of this body I was given. “If you don’t look after your body you will have nowhere to live.

The key focus for me is to listen to my clients and give them the tools to prepare for change which are tailor made for each individual. This allows for positive mind changing experiences with long term results in their overall health. My programmes go beyond healthy eating. Changing your lifestyle starts from within, by exploring the causes of negative thought patterns and using positive affirmations to set realistic goals.”

Nichola’s expert advice and one-to-one guidance allows for a successful weight loss and health transformation. Using her affirmative approach to health and lifestyle along with strategies to promote positive thinking and achievable goal setting, Nichola’s clients achieve outstanding results. Let’s begin our journey. We would love to hear from you. 086 3175042 Qualifications B.A. Degree in Training and Education Diploma in Nutritional Coaching

Helena Gilhooly

Helena offers twitter engagement for people who don’t have the time to do it, but still need a presence online.

She also has a handmade jewelry business called Busybeaders  where she makes bespoke pieces for all occasions.

Helena is a connector and has excellent networking and social skills.  She arranges meet ups to help small businesses connect.

Contact her at @HeresHelena1

She is also admin on two busy Twitter handles @wereallbusiness @meathbizhour_

Cordelia Gaffar

Cordelia Gaffar is the Emotions Opener Transformation Coach helping female change makers and entrepreneurs to use emotions as a power source, so that you show up in the world true to self. After leaving her corporate career as a controller for an IT start-up, she chose to homeschool her children which involved coordinating activities in the homeschooling community, running girl scout and boy scout troops and much more.

Having already had two miscarriages and postpartum depression juggling a family and high pressure career, she was ready to restructure her life in a way which allowed her true self to emerge. In her refresh phase, she emerged as an author sharing her Guide How to Get Started with Workout Around My Day in community workshops and eventually as a coach. Now five years into building her speaking and coaching business, she has deepened her practice and shares this sustainable system of self-nurturing with her clients called the Replenish Me Program.

This is the road map to being free to focus on developing the true self: release, restructure, refresh and rebirth. In 2019 she was nominated for Podcaster of the Year by SpeakerCon, in the United States, and ACHI magazine awards Woman of Inspiration, Orator of the Year and Volunteer of the Year for the DC Maryland Virginia area and Powerhouse Global Award for Best Podcast Host of 2019 in the UK. She was awarded the Powerhouse Global Award for Best Podcast Host of 2019 in the UK and Volunteer of Year of DMV by ACHI magazine.

She has written a total of 5 books including two co-author projects including best-selling America’s Leading Ladies: who positively impact the world with Oprah Winfrey, Malika Chopra, Rhonda Farrah and several other dynamic women. In 2020 she has a few books which will be released Smart Fem Success with Lea Woodford and her own book regarding her recent case studies and research on using emotions as a power source. To help women to grow by using emotions as a power source so that we can choose to be free to show up true to self. I do that through my Replenish Me conferences, program and retreats.

Jen DeVore Richter

Jen DeVore Richter is a former marketing executive for NASA at Kennedy Space Center turned entrepreneur recently awarded “Innovator of the Year” Global Award Winning Business Coach 2019.

She is a strategic marketing and advertising consultant and keynote speaker for industry leaders including The Ritz-Carlton. She is the Editor in Chief of Boss Women Rock magazine and host of the iTunes podcast which features entrepreneurial celebrity guests and millionaires like Loral Langemeier from The Secret.

Subscribe for free at www.BossWomenRockMagazine.com. She is a media contributor frequently appearing on TV and radio including PBS, HuffPost, NBC, ABC, FOX, and CBS. Jen’s book Boss Women Rock: How to Go From Best Kept Secret to Sought After Expert is now available on Amazon.

Dolores Andrew

Dolores  Andrew-Gavin is an Author, Emotional Intelligence Practitioner, Empowerment Coach, EFT and Medical Reiki Master, Soul Care Practitioner, Founder of the Emotional and Mental Health Summit and Mum!

Dolores has 9 years experience studying and working in the emotional realm. She has written 2 children’s mythological story books and has an emotional intelligence website for children which helps them understand their feelings and navigate their emotions.

She is also a motivational speaker and has spoken at events nationwide including her latest talk on Stepping into Your Personal Power at the Cork Mind Body & Soul Experience.   She is a Clarity Coach and helps female entrepreneurs step into their personal power by discovering the limiting beliefs that keep them stuck and instead develop empowering beliefs.  She has an on line programme called Business Clarity Mapping.

She is also a Master EFT Practitioner having studied with Dr. Silvia Hartman and has taught EFT at her children’s workshops she runs with young people in schools and clubs.

She also practices as a therapist working with people on line and in person.  Her therapies include soul care and Reiki.  She also studied Medical Reiki with Raven Keyes International Reiki Master.

She has also developed an on line self paced chakra course, full details at her website.

She is also the founder of IrishHealthHour a global on line health and wellness community.

Béa Salmon-Hawk

Béa Salmon-Hawk is an Integrative Arts Therapist, Master EFT Practitioner and Shamanic Healer. She worked in the field of Mental Health in the British Health Service before moving to Ireland where she practiced as a Storyteller for the last three years. She feels this global pandemic is an amazing opportunity to change our world and our ways for the better.

She will be presenting a segment on “How to use Emotional Freedom Technique to find inner resources you had forgotten about.”

When our systems are overwhelmed with incomprehensible information, instructions and demands from above, our brain needs to find memories that will help us feel competent to deal with the crisis. These memories are already there. We will find them together.

Baya has done this with several people in the past two weeks and they have felt much more capable of dealing with the situation as a result and their anxiety subsided.

Christine Callanan

I’ve studied and worked professionally using body/mind therapies for the last 25years. Working with Structural Integration, Chi Nei Tsang (internal organ transformation), yoga therapy and biofield healing, which is the scanning and removing of energy blocks and traumas from the biofield. But I had my own struggles with chronic anxiety for over a decade, after the traumatic separation from my children’s father.

My search for freedom from this suffering led me to a profound spiritual understanding that changed everything for me. It’s the basis of everything I teach. It’s the foundation for how I help people end their own pain and unnecessary worries. I now combine this with simipe nervous system regulation skills to empower people to work directly with their bodies to support healing from the impact of chronic stress, overwhelm and trauma to make permanent and lasting change.