Nichola Flood

The Queen of Health is one of Ireland’s most well-known and respected nutritional and lifestyle coaches. Nichola’s holistic approach to health and lifestyle helps women lose weight, regain energy and live life to the fullest. Her methodology priorities the individual needs of the client with an emphasis on long-term and sustainable lifestyle change.

Through one-to-one consultations, Nichola works in collaboration with the client, supporting them through every stage of their weight loss journey. By understanding the individual lifestyle and nutritional needs of the modern woman, Nichola helps clients set goals, make better everyday choices and become the best version of themselves.

Nichola’s Story

My Story “Like most of us I was challenged by my health to adopt a healthier lifestyle. I had two choices, keep going the way I was feeling tired, depressed, over weight and unfit or make changes to empower a better life and make the most out of this body I was given. “If you don’t look after your body you will have nowhere to live.

The key focus for me is to listen to my clients and give them the tools to prepare for change which are tailor made for each individual. This allows for positive mind changing experiences with long term results in their overall health. My programmes go beyond healthy eating. Changing your lifestyle starts from within, by exploring the causes of negative thought patterns and using positive affirmations to set realistic goals.”

Nichola’s expert advice and one-to-one guidance allows for a successful weight loss and health transformation. Using her affirmative approach to health and lifestyle along with strategies to promote positive thinking and achievable goal setting, Nichola’s clients achieve outstanding results. Let’s begin our journey. We would love to hear from you. 086 3175042 Qualifications B.A. Degree in Training and Education Diploma in Nutritional Coaching