What is Shadow Work?

At some stage in our young lives, we may have found that in order to conform to our family’s values or society’s values that we were better off shutting down a part of ourselves.  That part that is shut down, goes undercover and is known as our shadow.   

It is a real part of ourselves that years to be reconnected and, it’s integration is in fact necessary for us to feel whole and in alignment with our own core beliefs and values.    

Join me as I delve further into the topic of integration of our personal shadow.

You can register at the link below to get the recording if you cannot attend live.